Goodday my estimated readers😍, Breakfast are very important meals to the human body and it is therefore the most important meal of the day. Because it jumpstarts your metabolism, And helps you burn more calories throughout the day. They also provide us energy to kickstart the day and they are good source of important nutrients such as calcium, ion and vitamin B as well as protein and fibre. And most importantly, they boost brainpower, studies suggest that not having breakfast can reduce your mental performance and concentration. So on this not I would like to bring to you...

2. Noddles: When ever I think of Noddles in Nigeria the first thing that comes to my mind is "INDOMIE". Noddles has been able to Captivate the hearts of Nigerians with it's unique taste. It is foundly paired with boiled or fried eggs.

3. Pap(ogi/akamu): Pap is typically eating with moin-moin or akara and this is the perfect balance of carbohydrates and protein for a healthy and filling breakfast. You can also take your pap to the next level by adding some fruits.

 4. Bread and eggs: Bread and egg is another power combo for a healthy Nigerian breakfast. Bread as we all know are excellent source of carbohydrate and eggs are perfect for protein nutrients. You can take freshly baked bread and scrambled, boiled or sunny sided up eggs and it's a great way to start the day.

5. Plaintain and eggs: Plaintain are amazing to start your day. With there sweet and yummy taste it is no doubt that everyone totally loves them. You can fry them or boil them whatever way you prefer and pair them with fried scrambled eggs.